MOVE. HEAL. NOURISH

Physiotherapy, therapeutic massage and personalised nutrition in San Pedro del Pinatar, Pilar de la Horadada and Torrevieja to relieve pain, improve your strenght and mobility and help you feel better every day.

Do you have pain, discomfort, or feel that your body is not as it should be?

Pain, tension, injuries, or simply the feeling that your body needs a break.

Often the problem is not just the pain, but the limitations it causes and not finding a truly personalised treatment that takes your case and your needs into account.

Here you will find a friendly, professional approach tailored to you.

man massaging woman's body
man massaging woman's body

ABOUT ME


Hi! I'm Sandra. Physiotherapist, Massage Therapist and Dietitian.

For years I have been helping people take care of their body and well-being, combining a comprehensive approach based on knowledge of movement, manual therapy, nutrition, and health.

I speak English!

Services

Not everything fits on a label.

Every body, every pain, and every process is different.

Physiotherapy

Treatment of acute and chronic pain, muscle and joint injuries, physical and functional recovery, sports rehabilitation, neck, facial and TMJ pain.

Therapeutic Massage

Muscle relaxation, sports or relaxing massage to relieve tension and improve physical well-being.

Nutrition

Personalised nutritional plans, nutritional advice and monitoring

How can I help you?

  • Physical, functional and sports recovery

  • Back pain

  • Neck tension and pain

  • Bruxism and jaw and TMJ discomfort (temporomandibular joint)

  • Muscle injuries and strains

  • Fluid retention, lymphoedema and lipoedema

  • Therapeutic and wellness massage (relaxing, myofascial release/trigger points, muscle relaxation)

  • Fat loss and muscle mass gain

  • Nutritional advice

This is what people who have been here think:

Where do we see us?

RESET STUDIO by Sandra Alcaraz

Calle Méndez Núñez, 3, San Pedro del Pinatar, Murcia

Hours
Monday, Tuesday, Thrusday

10 am - 2 pm / 4 pm - 8 pm

Saturday

10 am - 2 pm

Xtrm Adrenalin MMA Training Centre. Avenida Los Villenas, Pilar de la Horadada, Alicante

Appointments by request - Contact me

Área Salud Torrevieja.

Calle Gabriel Miró, 23, Torrevieja

Hours
Wednesday and Friday

9:30 am - 7 pm

Contact

https://areasaludtorrevieja.com/
Phone Nº: 96 571 60 75

WhatsApp: 621 241 757

Instagram feed

An environment that also takes care of you

Between the sea, the salt flats, and the Mediterranean sun, each walk, each breath, and each mindful meal are part of the process of taking care of yourself.

woman in white dress standing on beach during sunset
woman in white dress standing on beach during sunset

If you are looking for a place in San Pedro del Pinatar, Pilar de la Horadada or Torrevieja where your case is taken into account globally and individually, we can help you here.

Phone number: (+34) 604 400 735

Email: sandraalcarazgomez@gmail.com