Physiotherapy
Physiotherapy is a health discipline that prevents, diagnoses and treats multiple ailments of the locomotor system through manual techniques, therapeutic exercise and complementary technologies. My goal is to help you recover your mobility, relieve pain and improve your quality of life with a personalised approach based on scientific evidence.
Each session is focused on you:
I conduct an initial assessment to understand your situation.
We design a personalised treatment plan.
We apply manual techniques, therapeutic exercise and therapeutic education so that you know everything about your situation
The aim is not only to alleviate the symptom but to treat the cause.
How you approach a session?
Physiotherapy session
Therapy based on manual techniques and/or exercise according to your needs.
Specific treatments according to the case
Massage and stretching
Myofascial therapy
Joint mobilisations and manipulations
Re-education of breathing, posture and gait
Neuromuscular taping/Kinesiotape
Therapeutic exercise
Education and guidelines for daily living