Lymphedema, Lipedema, and Fluid Retention

Understanding what is happening to you is the first step

Although they are often confused, lymphedema and lipedema are not the same thing.

Both require a specific and respectful approach.

• Lymphedema: accumulation of lymphatic fluid that causes swelling, usually in the arms or legs.

• Lipedema: an alteration of fatty tissue, usually painful, that mainly affects the legs (and sometimes the arms), and does not improve with diet or conventional exercise alone.

In both cases, it is not a lack of care or willpower.

Who is this approach for?

• People diagnosed with lymphedema or lipedema.

• People with persistent swelling, heaviness, or pain in the abdomen, legs, and/or arms.

• To aid in the drainage of fluids after surgery or pregnancy (from the third month onwards).

• People seeking a professional, realistic, and humane approach.

The role of nutrition: essential support

In lymphedema and lipedema, diet can make a big difference when approached appropriately and without extremes.

A well-planned nutritional approach can help you:

• Reduce low-grade inflammation.

• Improve energy and fatigue.

• Facilitate weight loss when necessary.

• Improve your relationship with food, which is key in lipedema.

Here, nutrition is not seen as a punishment, but as another tool to help you feel better in your body.

How can physiotherapy help you?

Physiotherapy is a key part of conservative treatment, always tailored to your situation and your needs at any given time.

Manual Lymphatic Drainage

performed specifically and carefully

Pressotherapy

which supports and enhances the effects of drainage

Adapted movement and exercise

to promote lymphatic return and improve sensations.

Education and self-care

so you know what to do in your daily life.

Frequently Asked Questions

Can physiotherapy cure lymphedema or lipedema?

It is not a question of curing, but rather of improving symptoms, functionality and quality of life through an appropriate and consistent approach.

Is fluid retention just a cosmetic problem?

No. It can cause heaviness, pain, limited movement and general discomfort, and deserves professional attention.

Is pressotherapy alone sufficient?

In some cases it helps, but it usually works best as a complement to a more comprehensive treatment.

Does nutrition influence these processes?

Yes. Diet can help reduce inflammation, improve energy levels and support physical treatment.

Do I need to come indefinitely?

No. Follow-up is tailored to each person and their progress, without proposing closed or endless treatments.

Choose your pace

You are in charge of your recovery; choose how you want to treat yourself.

Rehabilitation Plans

Unlimited monthly fee where we will meet once or twice a week

Packs of 5, 10 or more sessions to distribute as you wish (no expiry date)

Ideal for treating specific ailments, consultations...

Session Voucher

Individual Sessions

Don't worry if you don't know what to choose. At your first appointment, I will recommend the best option for you based on your individual case.

Feeling better in your body is possible

Let's discuss your case and see how we can resolve it.